REFRESH YOUR SPACE: HOW TO CLEAN THE ENERGY IN ANY ROOM
Sometimes everyone needs to hit ‘refresh’ in their lives, whether that’s in your daily routine, your habits, your living space or your daily social interactions.
As they say, your living environment can serve as a reflection of the mind, so improving your surrounding space can bring about many mental health benefits. Taking care of yourself and your belongings can improve confidence and organization, allowing for a better flow in your every day life.
EASY TIPS FOR CLEANSING YOUR SPACE
Open Your Windows – this might seem so basic but we often overlook the simplest solutions. Opening your windows and letting fresh air flow through on a regular basis helps to get rid of old and stagnant energy and introduce new, inspirational energy.
Light A Candle – lighting a candle made using essential oils allows a new, healing scent to spread through your space, again removing the old and bringing about healing and calming affects on the mind, depending on which scents are used. Our Athens and Meganisi scents are ideal for grounding and productivity given its woodiness, Milos is ideal for cleansing and soothing as it contains paolo santo and Kefalonia is ideal for uplifting and inspiring. Given that we only use essential oils in our candles, they offer direct aromatherapy and can change one’s mood or the energy in an space instantly.
Burn Sage – revered by many ancient civilizations throughout the world, burning sage was used often as a potent energy cleanser. The smoke can be used around the body to cleanse one’s aura and also taken through your living space to remove any negative and unwanted energies.
Sometimes we overlook the basic amenities in our living space, however adjusting these seemingly insignificant habits and items can bring about an significant effect overall in our lives.
A poignant quote that we found relevant to this topic is that ‘daily deeds determine destiny’ – Barney Matthews. We hope that this has inspired you to take small steps towards using the details to create the life that supports your best self.